Well I only lost half a pound this week, which is so disappointing. So now I am down to 197.5, and have lost 17 pounds. Only losing half a pound in a week is hard when you work so hard all week. I am not sure what else I can get rid of or cut back on... at least not without going without what I really love. Well wish me luck for this next week.
Oh and on a side note, it turns out there was a mistake with my weight lose paper, so a couple of times ago I actually lost 3 pounds. So really if I think about how I lost 3 pounds one week, and the next 2.5, I guess .5 is just my bodies way of evening it all up- Life goes on one way or another, so you might as well enjoy it while you can.
Saturday, February 20, 2010
Thursday, February 11, 2010
Getting repetitive....
Well another week is gone again. Things seem to be getting repetitive... although I am not complaining, because that means that I am still losing weight. This week was no different than any other, I lost 3 pounds. Although it might actually be 3.5. I say that because last week my leader put that I lost 2.5 pounds- from 204 to 201. And as you can see if you subtract, that is 3 pounds. So either she accidentally wrote I lost 2.5, and I really lost 3, or she accidentally wrote 201 and she meant 201.5. Anyways, I still am down to 198 anyway you look at it.
Things have been going really good. I am so use to measuring and calculating now it doesn't really bother me. Especially since I keep losing so much so soon. I am excited about my success. Only 5.4 pounds until I reach my %10 goal.
Some things I think have lead to my success are, giving up soda, exercising every night, and not eating salt on Wednesdays. This last one I just thought I would try this week. I noticed I eat A LOT of salt through the day (pretzels, chips, popcorn.. etc.) So far, it all seems to be working. :)
Things have been going really good. I am so use to measuring and calculating now it doesn't really bother me. Especially since I keep losing so much so soon. I am excited about my success. Only 5.4 pounds until I reach my %10 goal.
Some things I think have lead to my success are, giving up soda, exercising every night, and not eating salt on Wednesdays. This last one I just thought I would try this week. I noticed I eat A LOT of salt through the day (pretzels, chips, popcorn.. etc.) So far, it all seems to be working. :)
Saturday, February 6, 2010
First week of Feb.
Just a plain update this time. I don't have much else to say. :) I lost another 2.5 pounds this last time. Because of this I received my %5 weight loss sticker! This brings me down to 201.5! I get more and more excited every week that the number gets closer to under 200. Now that I have made it to my first goal of losing %5, it is on to my next goal, %10! To get there I have to lose 21.4 pounds. I am up to 13 pounds, so only 8.4 pounds to go! I hope that I can happen in 4 weeks. After that goal, my next will be losing 25 pounds.
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