Well another week has come and gone in this new year. Every week brings me that much closer to my end goal. It seems to get harder from week to week as well. The longer you go, the longer it seems it will take to get there. I wonder sometimes if I will get there, or if like so many time before I will fail and quit. However I do know that is why I bought the 12 week commitment plan. So at least for these next 10 weeks I will keep going... then after that I'll buy another 12 week plan. :)
Well now for my results for the week, I lost another pound. Losing this pound brings my total loss to 8 pounds, and bring me down to 206.5. I was pretty disappointed, however I had lost 7 pounds the week before, which is good. I was thinking I do drinking A LOT of soda, even though it is calorie free, that might be getting in the way. So one of my goals for this week is to slowly cut out soda, adding more water. Now my other goal has to do with the points I am alloted every week. Along with my 28 points I am suppose to eat every day, I am alloted 35 points through the week, extra points, that I can use or not use for anytime, anyday and so on. However I think this week, I am going to try to not use one of those points.
For this next week, I will just endure. :)
Oh and as a little side note, I figured out that I should have taken away a point for the last week... I don't think this made a difference, but maybe with not eating that, not eating the flex points, and cutting back on soda I will succeed.
Thursday, January 21, 2010
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1 comment:
I vote for cutting out soda. :) It will be much healthier for you. Even one pound is good. I know faster is more encouraging, but slow and steady wins the race, right? ;) Good job!
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